Breath your way to a better, more relaxed sleep!
“Breathing strongly influences physiology and thought processes, including moods. By simply focusing your attention on your breathing and without doing anything to change it, you can...
Simple Ways to Change Your Life:
Your credit score matters and why the FICO score is most important!
I believe that one of the key tenets of financial stability is having the highest credit score possible. I realize some may completely dismiss this section...
How to read eighteen 200 page books in a year!
“Reading is to the mind what exercise is to the body” – Joseph Addison For the vast majority of my life, reading has been something I...
Set yourself up for success by how you start your day!
Most people want to have success in their life, but very few have a plan to get there. I’ve read that somewhere around 5% of people...
How to Build Quality Relationships with Those You Care About Most!
Building quality relationships is a key goal in life. In the classic self-help book How to Win Friends and Influence People, Dale Carnegie lays out 30...
What does a DeLorean have to do with your health?
I know, I know, the words “health” and “DeLorean” aren’t typically used together. Who am I kidding, they are NEVER used together, but stay with me....
I had a gaping hole in my Christian walk…until I made this small change!
Have you ever had a gaping hole in an area of your Christian walk? If you’re anything like me, you’re aware of the hole, but you...
Here’s how to spend money without feeling guilty!
We all have things that we enjoy doing that don’t cost a large amount of money. For some it could be $4 coffee, buying the latest...
How to get 1% cash back on EVERY purchase!
What if there was a simple way to turn everyday purchases into 1% savings without getting a new credit card? The PayPal debit card does just...
One easy way to have less stress during your commute!
Several years ago, I made a decision to stop listening to talk radio. Primarily because I was challenged to take some of the negative influences out...
